Business Description
Functional Fitness For Everyone
About Us
We offer morning and evening group strength and conditioning training sessions with a trainer. Utilizing CrossFit methodologies, we mix bodyweight movements, strength training, and metabolic conditioning (“cardio”) in constantly varied combinations. All movements are functional in nature, designed to avoid muscle isolation, and are applicable to everyday activities. We specialize in Underground Strength, olympic lifting, powerlifting, and bodyweight, endurance, and kettlebell training. For more information, visit About Us: http://www.crossfitmontgomery.com/aboutus.
Twitter: http://Twitter.com/CrossFitMGM
Photos: http://www.flickr.com/photos/37826397@N03/
http://PicasaWeb.Google.com/41Fitness
Videos: http://Vimeo.com/TheBoneyard
Prospective Members
Those interested in joining can schedule an appointment for a free tour and/or a free workout by completing the Inquiry Form or calling us at 1-877-907-4141. For more information, visit http://www.crossfitmontgomery.com/prospective-members.
Visiting CrossFitters
We love having fellow CrossFitters (garage/home gym and affiliate CF-ers alike) visit our box, affectionately called “The Boneyard.” Visit http://www.crossfitmontgomery.com/visiting-crossfitters for more information.
Address & Contact
- Street:
- 41 E. Railroad Street
- Postcode:
- 36104
- City:
- Montgomery
- State:
- Alabama
- Zip:
- 36104
- Phone:
- 1-877-907-4141
- Website:
- www.CrossFitMontgomery.com
- Category:
- Local Business
Map & Directions
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